Remove references to google_speed.proto which was removed in
commit 2e831102.

Also fix-up commands to build and run.

This takes the code that was sitting in benchmarks/
already and makes it easier for language-specific
benchmarks to consume.  Future PRs will enhance this
so that the language-specific benchmarks can report
metrics back that will be tracked over time in PerfKit.

- Remove some old proto2-based C#-only messages
- Remove the "build" directory which only contained out-of-date files
- Remove the csharp_namespace option from proto2 messages
- Change "Google.ProtocolBuffers" to "Google.Protobuf" in other messages