Warn when an optimized build doesn't set NDEBUG and then #define it ourselves -- unless the build explicitly sets DEBUG.

Don't check uncaught_exception at throw time because catchExceptionsIfUnwinding() is the correct way to handle it.

Mark every destructor "noexcept(false)" unless it is very clearly noexcept.  The change in C++11 making destructors default-noexcept was a mistake.

Add mechanism for catching exceptions that has limited use even with -fno-exceptions, as well as a mechanism to detect when a destructor is called during unwind and to avoid throwing in these situations.

totalSizeInWords() method on generated struct readers/builders returns total size of the struct, not counting far pointer overhead.  Useful for allocating space for a flat copy.  Also a couple misc tweaks.

Replace most CAPNPROTO_ASSERTs with the new logging/error macros.  Also add a SYSCALL macro and use it.  Also add commentary.